Professionals are standing by Call 510-553-1900
HealthFlex Home Health Services logo
Tai Chi Teacher Students Seniors

Physical Therapy Recommendations For Preventing Falls and Risks with Tai Chi

Tai Chi is an exercise of the mind and the body. It involved proper breathing, coordination and balance. The goal is to successfully combine these components through slow intentional movements, breathing, and neurological channels including mindfulness and imagery. Originating in...
Read More →
Home Health Care Partners Logo