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Tomatoes Vine

HealthFlex Nutritionist Tip for the Day: The All Mighty Tomato!

Cancer is the nation’s second leading cause of death and every day it seems we learn about a new risk factor or something to avoid. Well, instead of thinking about the “don’ts”, think about the “dos”. HealthFlex tip of the day: eat more...
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Fresh Vegetables Greens

10 Easy Nutritional Tips to Eat Clean

Eat like a baby! Smaller more frequent meals throughout the day this will keep your blood sugar levels stable and will increase your metabolism Always eat breakfast! Your morning meal establishes a healthy metabolism for the rest of the day. Plus, you wont consume large...
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